Understanding Your HQ Score

This is a 20 page guide to understanding (and acting) on your Holistic Intelligence (HQ) score. Before purchasing this product, I recommend completing the complimentary HO assessment so you have your score and the detailed breakdown. This guide covers:

• Background and Introduction to HQ

• How to understand your score and apply it to your health

• A detailed explanation of the 4 quadrants (physical, mental, emotional, spiritual) of health and their role in your HO

• An approach to improve, maintain and optimize your HQ

• 16 practices to shift your understanding of HQ into the experiential realm of awareness